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The Art of Thai Foot Massage by Gall Simon Piers

Author:Gall, Simon Piers [Gall, Simon Piers] , Date: June 5, 2014 ,Views: 293

The Art of Thai Foot Massage by Gall Simon Piers

Author:Gall, Simon Piers [Gall, Simon Piers]
Language: eng
Format: epub
Tags: Non-Fiction
Publisher: Findhorn Press
Published: 2012-08-04T12:00:00+00:00


How to…

Using the second knuckle of the first finger, knuckle behind the lateral side of the ankle and next to and behind the fibula.

Place your thumb on the heel and use it as a pivot.

Rock forward as you slide the knuckle up behind the ankle and the fibula and then, rock back as you slide the knuckle down with some pressure.

Repeat 10 times.

Intention

To release emotional tension often held in the lower abdomen, and by doing so relaxing the lower back.

23 ~ Chinese Burn to the Lateral Edge of the Foot



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The Art of Thai Foot Massage by Gall Simon Piers.epub


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